Heartland School of Eskrima and Self-Defense
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Welcome to Heartland Eskrima School

Heartland Eskrima School logo

Heartland School of Eskrima and Self-Defense exists to promote and keep alive the native martial arts of the Philippine Islands.  

Our primary goal is to train students in methods of self-defense that are realistic, practical and effective, and provide students a safe environment in which to fully test their skills. 

Training at Heartland Eskrima School emphasizes preparing the student to be a teacher who is able to branch off in his or her own direction with integrity.

Eskrima (also called Escrima, Arnis or Kali) is the general name for the martial arts of the Philippines. 

There are literally hundreds, and possibly thousands, of different styles and systems of Eskrima.  Most styles of Eskrima are weapons-based, traditionally using rattan sticks as the primary training tool for both stick and blade combat.  For example:

  • Some styles such as Serrada and Dequerdas (or De Cuerdas) primarily employ a single medium-length stick. 
  • Styles such as
    Sinawali often use two sticks of equal and longer length. 
  • Long-range styles such as
    Larga Mano use a single longer-length stick. 
  • Styles like
    Espada y Daga use a medium and a short stick (or blades) together. 
  • Finally, styles such as Kadena de Mano
    are empty-hand styles. 

All of these styles have distinctive aspects beyond their range and weapon employment, making the expression of Eskrima a highly individualistic martial art form. 

Systems of Eskrima differ from styles in that a system is a compilation of several styles being taught under one individual, family, school or organization.  The styles within a system are usually kept distinct, and are taught in such a way as to interconnect them so that the practitioner learns to flow between styles seamlessly as the situation dictates.   

The Inayan System of Eskrima, founded by Mangisursuro Michael G. Inay, 1944-2000, and continuing today under the leadership of his son and heir to the system, Suro Jason Inay, is one example of a system of Eskrima. 

Guro Kristine Strasburger received her foundational martial training in the Inayan System of Eskrima.  She has published several articles on Eskrima.

Email: kristine@HeartlandEskrimaSchool.com

Instruction at Heartland School of Eskrima and Self-Defense includes balanced training in all distance ranges and all weapons combinations, including empty-hand defense. 

Training is done outdoors whenever possible, frequently under nighttime and low-light conditions. 

Live-blade training is introduced and practiced according to individual student ability.

Women of the Word / Women of the Sword is a unique Christian Discipleship group developed by Kristine Strasburger, owner and Head Instructor of Heartland School of Eskrima and Self-Defense.

This group appeals to girls and women who:

  • desire to put into practice the teachings of the Holy Bible (Logos / Word) on godly womanhood (becoming Women of the Word),
  • and who have a keen interest in exploring and developing their physical and mental abilities as swordswomen (becoming Women of the Sword). 

Women of the Word / Women of the Sword is open to women of all faiths, not just Christian women.  Information on joining this unique group can be found on our Membership and Fees page.

Summer Events:  Free Eskrima Workouts in the Park - Sponsored by Heartland Eskrima School. 

Dit Da Jow:  Home-made, aged oriental bruise juice for sale or trade.

Warrior-Craft Handle Wraps:  Customize and enhance retention with our Hand-worked grip wrapping on weapons and bottles.

Don't miss our Photo Gallery page, where you will find old photographs from the Inayan Eskrima school; current photos from Heartland Eskrima School; and video links selected for their historical significance.

Heartland School of Eskrima and Self-Defense is located in the mountains of North Idaho, approximately 25 miles north of Coeur d'Alene and Post Falls, Idaho - 99 miles south of the Canadian border.  Contact us.

Website and contents, copyright 2007 by Kristine Strasburger, all rights reserved.